Stalking triggers anxiety. There are so many suggestions for dealing with the anxiety due to […]
Get In The Zone With Hand Lettering
My blog has mentioned getting in the zone quite a bit when discussing painting or […]
Raindrops – A Moment of Happiness
Stalking can destroy a person’s emotional strength and well-being. At some point within the stalking […]
Art Therapy – APP IT!
There are times when anxiety enters our lives and there are no art materials nearby. […]
Tree of Strength
What are your strengths? This is an ongoing activity that will provide you with incredible […]
Activities to Reduce Anxiety
Fear! Anxiety! Anyone who has been stalked lives with fear and anxiety every hour of […]
Bullet Journals: Color Your Mood
After being introduced to bullet journaling about a year ago, I still research for new […]
App It! QUICK!
When I was hiking, before the stalking started, I would see so many trees, flowers, […]
The Beauty of Black & White
I skipped Sunday’s post. I just couldn’t find an art project that would bring me […]
A Leaf: Are You Really Seeing It?
During this past year when the stalking was really intense I planted a bamboo farm […]
Take Your Painting on a Hike
Art therapy and nature journaling have opened so many different areas for me to research. […]
Plein Air FUN!
Art therapy activities are excellent. I find myself exploring all creative aspects of artistic techniques. […]